Silencing the voices in my head

We all have them, the voices that wake you up in the middle of the night, or are sitting on your shoulder during the day asking, “What are you thinking? Who told you could do that? Why would anyone listen to you?” They go on and on, and you continue to listen to them....

Rejection – how it’s delivered matters

Rejection is something no one likes. Sometimes it stings and other times the comments are good for reflection. Could your work or performance have been better? With one group of people, you get awards, with another, they leave you feeling that perhaps you should...